At the Ayush drink introduction program which was organized by District Administration, Kodagu Zilla Panchayat, Ayush Department at Deputy Commissioner’s office hall in Madikeri, AYUSH Department Medical Officer Dr. Shubha Rajesh said that during the summer season public should give more emphasis on improving their health.
The thirst of the body can be quenched by Chincha panak, a healthy Ayush Drink which is good for quenching the body’s thirst and for better digestion.
On this occasion, she introduced the method of preparing and using Chincha panaka to the officials of various departments in the district. In summer, due to high temperature, people are prone to fatigue. They should maintain their health with food that cools the body. She said that the life style should be improved by consuming the right food and drink for the body at the right time.
Dr. Pallavi, another medical officer of AYUSH department, said that Chincha Panaka is helpful in relieving thirst, tiredness and fatigue. Another name for Chincha Panaka is tamarind Juice.
Chincha panaka can be prepared by using 100 grams of tamarind fruit, 400 ml of jaggery powder, 10 grams of cumin powder, 5 grams of pepper powder, 5 grams of Saindava salt.
Consuming 50 to 100 ml of Chincha syrup every day improves digestion. She also informed that this Chincha drink will quench the thirst and thirst of the body. During the introduction of healthy Ayush drink, District and Taluk level officials of various departments including District and Taluk level officials and staff of AYUSH Department were present.
